Group Exercise Classes

Workplace Fitness, Outdoor Boot Camp, Boxing

Corporate Health Results has a large variety of class offerings to meet all people’s needs.

Classes offered by Corporate Health Results include:

  • Yoga
  • Pilates
  • Meditation
  • Tai Chi
  • Zumba
  • Outdoor Boot Camp
  • Outdoor circuit based activities
  • Boxing
  • Kettlebell training

These sessions facilitate terrific team building and camaraderie. Corporate Health Results will meet at a convenient location at a regular session time that is suitable for employees.

Other benefits of group classes include:

  • Motivation – Having other people to motivate and spur you on towards greater results
  • Social Interaction – Great opportunity to mix and have fun with your fellow workmates