Corporate Health Results has a large variety of class offerings to meet all people’s needs.

Classes offered by Corporate Health Results include:

• Yoga
• Pilates
• Meditation
• Tai Chi
• Zumba
• Outdoor Boot Camp
• Outdoor circuit based activities
• Boxing
• Kettlebell training

These sessions facilitate terrific team building and camaraderie. Corporate Health Results will meet at a convenient location at a regular session time that is suitable for employees.

Other benefits of group classes include:

• Motivation – Having other people to motivate and spur you on towards greater results
• Social Interaction – Great opportunity to mix and have fun with your fellow workmates