Organisations that don’t promote health and wellness are 4 times more likely to lose talent in the next 12 months      Wellness programs have an average of more than $3 return for every $1 invested.       Employees that regularly get moderate exercise miss 18% fewer workdays, while people that exercise strenuously miss 32% less workdays

Health Seminars Sydney

Health seminars in your Sydney workplace are a great way to give your employees information and advice on how they can start living a healthier lifestyle. Many of us know that the lifestyles we lead could be damaging to our health over the long term, however it’s difficult to know how to address these problems.

Having a health speaker visit your Sydney workplace is a great way to start looking at these issues. In an open and friendly forum, our speakers run seminars that provide information and advice about healthy living. They deliver essential information in a way that is interesting and engaging.

Our health speakers make improving lifestyle accessible, and also help the audience to boost their own motivation. In the past, staff have left seminars feeling fantastic, with a lot of new ideas that they are ready to implement into their lifestyle.

Corporate Health Results speakers are all well established in the health industry, and have plenty of expert knowledge and experience to draw on as a part of the seminar.

Some of our Sydney seminar topics include:

The Mind and Body Overhaul

The best way to start making changes to your lifestyle is to change your attitude. By making adjustments to the way you think about food, exercise, and health you can start making the first steps to a happier and healthier you. This seminar focuses on attitudes towards health, goal setting, and implementing changes in your lifestyle.

Eat Yourself Sexy

Being healthy isn’t about surviving on lettuce leaves. A healthy diet has plenty of variety and delicious meals that are easy to make. The best part is just how sexy you’ll start looking when you make simple changes. This engaging seminar talks about the foods our body needs and the best ways to include them into our diet.

8 Ways to Beat Tiredness and Live With More Energy Naturally

Stress and fatigue are the two biggest drains on workplace productivity, not to mention the health of employees. If you’re tired, you’re not at your full potential at work or at home. This seminar looks at the ways you can beat fatigue through making easy changes to your lifestyle, and how great you will feel afterwards.

An excellent addition to our Sydney health seminars is a healthy lunch. We can provide you with a delicious banquet of healthy foods like salads and fresh juices, a great way to get energised for the rest of the day.

To find out more about having a health speaker at your Sydney workplace, call us on 1300 177 119 or email on info@corporatehealthresults.com.au.

Testimonials

What Our Clients Say

On behalf of Waverley Council and its employees, we would like to thank you for participating in our Health Fair and helping to make it such a success. We have received many positive comments from the staff, managers and other presenters. The health check sessions contributed to making the Fair a meaningful, educational and fun experience for all involved.

Jackie Fletcher
Waverley Council

Our team has truly enjoyed training with Corporate Health Results trainers. Having a range of professional trainers that are organised and tailoring all the exercises to suite the entire group has been amazing. Not only does the team have fun & get fit but it has also brought us closer. We are looking forward to continuing our weekly training sessions with Dan and his team

Daniel Raguz
Bacardi Lion