Health Seminar Melbourne

Health seminars in your Melbourne workplace are a great way to give your employees information and advice on how they can start living a healthier lifestyle. Many of us know that the lifestyles we lead could be damaging to our health over the long term, however it’s difficult to know how to address these problems.

Having a health speaker visit your Melbourne workplace is a great way to start looking at these issues. In an open and friendly forum, our speakers run seminars that provide information and advice about healthy living. They deliver essential information in a way that is interesting and engaging.

Our health speakers make improving lifestyle accessible, and also help the audience to boost their own motivation. In the past, staff have left seminars feeling fantastic, with a lot of new ideas that they are ready to implement into their lifestyle.

Corporate Health Results speakers are all well established in the health industry, and have plenty of expert knowledge and experience to draw on as a part of the seminar.

Some of our Melbourne seminar topics include:

The Mind and Body Overhaul

The best way to start making changes to your lifestyle is to change your attitude. By making adjustments to the way you think about food, exercise, and health you can start making the first steps to a happier and healthier you. This seminar focuses on attitudes towards health, goal setting, and implementing changes in your lifestyle.

Eat Yourself Sexy

Being healthy isn’t about surviving on lettuce leaves. A healthy diet has plenty of variety and delicious meals that are easy to make. The best part is just how sexy you’ll start looking when you make simple changes. This engaging seminar talks about the foods our body needs and the best ways to include them into our diet.

8 Ways to Beat Tiredness and Live With More Energy Naturally

Stress and fatigue are the two biggest drains on workplace productivity, not to mention the health of employees. If you’re tired, you’re not at your full potential at work or at home. This seminar looks at the ways you can beat fatigue through making easy changes to your lifestyle, and how great you will feel afterwards.

An excellent addition to our Melbourne health seminars is a healthy lunch. We can provide you with a delicious banquet of healthy foods like salads and fresh juices, a great way to get energised for the rest of the day.

To find out more about having a health speaker at your Melbourne workplace, call us on 1300 177 119 or email on info@corporatehealthresults.com.au.